4 Reasons to Drink Lemon Juice and Baking Soda

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Baking soda and lemon juice are gaining more and more popularity due to the various health benefits they provide. They have excellent antioxidant and alkalizing properties, which can provide relief however they should never be used as the only treatment for health issues.

Even though this remedy will provide you lots of beneficial vitamins and minerals, they should never be considered as a solution for curing or preventing diseases. However, they can provide relief and health benefits which are not to be neglected.

1. Digestion

Lemons are excellent for improving digestion and baking soda reduces the acid flux that occurs when hydrochloric acid travers from the stomach to the esophagus.

2. Excellent regulator

The lemon juice and baking soda mixture can improve your cardiovascular health and also regulate bad cholesterol levels.

3. Alkalizing

Acidosis is a condition when the kidneys are not able to remove the excess acid from the body. This is when the mixture of lemon and baking soda comes in handy as well as in removing fats, toxins or relieving kidney pain.

4. Purifying

This remedy can also boost the liver function due to the potassium and vitamin C it contains as well as due to the strong antioxidant properties.

How to use

Take a glass of warm mineral water and then add a teaspoon of baking soda in it. Add the fresh juice of half a lemon and stir well. You should drink the remedy in the morning on an empty stomach.

Note:

It is very important to know that excessive consumption of baking soda can cause alkalosis which is why you must make 2 week break before drinking the remedy again.
Warning: This remedy contains high amounts of sodium which is why you should never consume it if you have high blood pressure or heart problems. Even though it is excellent for improving digestion, it can’t treat other serious or chronic conditions such as cancer.