Losing weight without too much effort is something many people dream about. Fortunately, the combination of these two ingredients will make your dream come true. Honey and cinnamon are an excellent combo when it comes to weight loss. Using them along with a healthy diet and exercising regularly will help you lose weight very fast and you can also say goodbye to food cravings.
Here is how to prepare the recipe that will help you to lose weight much faster:
Get the following ingredients:
- 1 teaspoon of cinnamon;
- 2 tablespoons of honey;
- 250 ml water.
Here is how to prepare it:
Put the water on the heat until it reaches to the boiling point. Afterwards you will need to add the cinnamon and to mix that well. After a while remove it from the heat and let it to cool all by itself. When it gets cold then you should add the honey. And your drink is done.
How to use it?
Before going to sleep drink half of the dosage. The other half should be consumed early in the morning after waking up from sleep on empty stomach before your breakfast. You will start noticing that your weight loss process has been speeded up in just one week.
Why is this recipe so effective?
Because cinnamon is boosting and speeding up the metabolism and also it helps in lowering the cholesterol. And that ends up with lower kilograms. On the other hand honey has a big content of enzymes and antioxidants that protect the body from dangerous toxins.