The following article will teach you about one ancient Amish recipe that is very helpful for the treatment of numerous health issues as well as for strengthening the immunity. This remedy will reduce high blood pressure and cholesterol levels in just a matter of days. It is made from natural, safe and affordable ingredients which are listed below.
First, we will explain the benefits of each ingredient used to prepare this recipe. Ginger is commonly used for treatment of nausea, vomiting, headaches as well as motion sickness. According to researchers, it can also reduce inflammation which is very beneficial for the heart and for people who have high cholesterol.
Raw garlic has been tested in a study which included 200 adults with moderately high levels of bad cholesterol. It was concluded that it can reduce the bad cholesterol levels in just six months without affecting the good cholesterol.
Cholesterol levels can also be reduced by consuming freshly squeezed lemon juice with lots of pulp. Apple cider vinegar is another very beneficial natural ingredient that protects the heart by reducing the bad cholesterol levels as well as honey which is loaded with antioxidants that provide protection for the heart health.
- 1 piece of grated ginger
- 1 garlic clove
- 1 tablespoon of lemon juice
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of honey
Preparation and use
Mix all the ingredients in a blender until you get a homogeneous mixture, then strait it and keep it in the fridge for 5 days. After 5 days, you can consume the mixture. Take it twice a day – a tablespoon in the morning and one before going to bed. In just a short time, you will feel rejuvenated and healthier. Take a test and you will see that your cholesterol is down, while your blood pressure should return to normal.