The following remedy is excellent for losing weight because it works without the need of strict diets or exercise plans. It is a mixture of honey and cinnamon which speeds up the weight loss process and also provides various other health benefits. Some of the benefits of drinking cinnamon and honey include speeding up the metabolism, improving digestion and detoxifying the body.
This mixture also has the ability to create an alkaline environment in the body and speed up the fat metabolism. Cinnamon improves the nutrient absorption and production of insulin thus prevent diabetes very efficiently. Honey, on the other hand, can be very helpful during the fat burning process because it boosts the metabolism and digestion.
Here’s how to prepare the remedy:
- 1 teaspoon of cinnamon powder
- 2 teaspoons of organic honey
- A cup of water
Preparation and use
Pour the water in a pot and bring it to a boil, then add the cinnamon and simmer for a few minutes. Next, leave the remedy to cool down before adding the honey and mixing well. Drink a glass of it every day on an empty stomach in the morning, and the results will be noticeable soon! Continue with the treatment until you get the figure you’ve always wanted.