Honey is an amazing super food that is loaded with nutrients which can improve our health in many ways. It should become a regular ingredient in your diet and the best thing about it is that it’s a cheap and available food. Honey can also help you lose weight by boosting your metabolism. Keep reading to learn how you can prepare your own weight loss remedy.
Consuming a mixture of honey and cinnamon will help you burn fat almost overnight. You should drink the mixture before going to bed and you will wake up slimmer every morning.
Cinnamon is AMAZING! It can provide many health benefits, such as: it will improve your complexion, lower your cholesterol levels, increase the blood flow, perfect for the heart, stomach, intestines and the best thing about cinnamon is that will speed up the weight loss process and help you lose weight much faster (even when you sleep).
You can use cinnamon as a supplement to all the dishes after a quarter of a teaspoon to every meal, replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly.
Here’s what you need to do:
It’s very simple (but extremely effective) – you just have to boil 200 ml of water then add 1/2 teaspoon of cinnamon powder and leave it for 30 minutes, until it’s cool enough. When the water is cool enough, you need to add 1 teaspoon honey and leave in the fridge. Drink one cup of this super healthy drink, 30 minutes before you go to sleep. Make sure you don’t add anything else in this drink.
How to use it:
As we mentioned before – you shouldn’t drink this during the day. It only works if you take it at bedtime. This combo will cleanse your digestive tract, remove parasites, fungi and other bacteria, which slows down digestion in the body.