Garlic is probably the most beneficial and healthiest food on the planet. It can be consumed raw as a natural remedy for hypertension, high cholesterol, reduced blood flow and atherosclerosis. Garlic is also very efficient for relaxing the blood vessels.
It is a very powerful vegetable and if you eat it for less than 24 hours our body reacts to this powerful food, for weight loss or as natural remedy prepared to cure certain diseases. The experts say that you should eat six roasted garlic cloves and guess what – you’ll be amazed by the results. Just take a look at the article below and find out more about this!
Here’s What Will Happen to Your Body After Eating Six Roasted Garlic Cloves:
1 st Hour
In the first hour, the garlic is digested in the stomach and becomes food for the body.
2 – 4 Hours
After 2 to 4 hours, the garlic helps your body to fight free radicals and existing cancer cells in your body.
4 – 6 Hours
The metabolism of the body is starting to see the benefits of garlic and activates the process of removing excess fluids and burning stored body fat.
6 – 7 Hours
The anti-bacterial properties of garlic, after traveling into the bloodstream, are starting to perform their process against the bacteria in the body.
6 – 10 Hours
During this period, the nutrients have already played a major role on cellular level, and the garlic will protect your body against oxidation.
10 – 24 Hours
After digesting (in the first hour), the garlic in your body begins the process of deep cleaning, including the following processes:
- Garlic will help you regulate your cholesterol levels
- It will also cleanse your arteries and protect the body from cardiovascular problems
- Garlic also lowers and improves the blood pressure levels
- Did you know that garlic increases the natural defenses of the body and strengthens the immune system?
- Garlic helps prevent the heavy metals from entering your body
- Garlic will also help you improve bone strength
- Due to its high nutritional content, the garlic helps you to eliminate fatigue
- It improves athletic performance
- It helps you to improve the longevity of cells