If you have tried to lose weight at least once in your life you probably know how frustrating it can be. Belly fat is the worst and most stubborn type of fat which is the hardest to remove.
Benefits of cinnamon:
- Satisfy cravings for sweet foods
- Helps diabetics
- Helps to cure indigestion
- Helps against bloating
- Helps reduce the levels of blood sugar
- Cinnamon contains plenty of fiber, calcium, magnesium and iron
- Helps to cure bacterial infections
- Helps to reduce the cholesterol levels
- Regulates constipation
- Helps to eliminate toxins
- Cleans the diuretic system
- Helps digestion
- It gives us lots of antioxidants and vitamin C
- Gives more desire to move and do more
- Purifies and cleanses the skin
- Helps weight loss because of its detoxifying properties and inflammations
- Stimulates the immune system
- Energizes and enhances your mood
Homemade recipe: Infusion to burn abdominal fat
- ½ a lemon or apple cider vinegar (use 1, preferably lemon)
- 250 ml of water
- 1 tablespoon of cinnamon powder
- 2 tablespoons of natural honey
The best type of cinnamon you can use is powdered cinnamon. A cinnamon stick will also serve good.
All the ingredients should be added in a pot. In the end, add the hot water. You can also use 1 tablespoon of apple cider vinegar if you don’t have a lemon.
The remedy should be taken on an empty stomach at least half an hour before breakfast every morning for 2 weeks. You should also take it before going to bed.
Make sure you are careful with it and use it wisely, because it can cause side-effects.
Use the treatment for 1 month and then rest for 1 month.
Only if you use it every day, you’ll lose all the unwanted fat.
Avoid food that’s processed, greasy and try to eat more fruits and vegetables.
Walk at least 30 minutes to 1 hour every day. Follow all the guidelines and you’ll be amazed by the results!