Black pepper is a spice that is commonly used in all cuisines. It is used as a flavor enhances as well as in medicine, in the perfume industry and as a preservative. Scientists have studied the benefits of black pepper essential oil who has the ability to reduce the risk of oxidative damage, improve digestive health and many more.
7 therapeutic effects of black pepper essential oil
Black pepper essential oil has numerous properties including diaphoretic, laxative, antioxidant, anti-inflammatory, antiseptic, antibacterial, antispasmodic, stimulant, carminative etc.
– Strong antioxidant properties
The remarkable antioxidant properties of the oil can help in preventing or repairing the damage triggered by free radicals. This means that the oil can lower your risk of cardiovascular disease, liver problems, and cancer.
– Strong antibacterial properties
The strong antibacterial properties of black pepper essential oil can help relieve the symptoms of insect bites and infections. Furthermore, the regular consumption of black pepper can help cleanse your arteries and decrease your likelihood of atherosclerosis.
– Promote digestive health
It has an ability to elevate the production of hydrochloric acid in your stomach, thus enhancing digestion. In addition, this is crucial to prevent diarrhea, colic, and constipation. This essential oil can also prevent intestinal gas and bloating. That’s not all, it can also stimulate sweating and urination, thus increasing your body’s ability to get rid of toxins and waste materials.
– Promote weight loss
In fact, the outer layer of the peppercorn can induce fat cell breakdown. As a result of this, black pepper essential oil can encourage your body to burn more fat, thus promoting weight loss.
– Treat nasal congestion and sinusitis
Black pepper essential oil has an ability to alleviate the symptoms of nasal congestion as well as sinus infections because it can dissolve phlegm and mucus in your respiratory tract.
– Healthy skin
This essential oil can help treat vitiligo, i.e., a condition that causes certain areas of your skin to turn white. Researchers have found that black pepper possesses piperine that can induce pigment production, thus reducing the symptoms of this skin condition.
– Improve neurological health
It has been found that piperine, i.e., one of the main compounds of black pepper, can decrease the risk of memory impairment and cognitive malfunction.
It is important to know that the therapeutic effects of black pepper essential oil depend on the way it is used. Specifically, you can inhale it, apply it topically, or take it orally:
– Health benefits of taking black pepper oil orally:
Ingesting the oil can provide your body with sesquiterpenes, i.e., powerful antioxidants that stimulate sweating and urination, thus causing your body to get rid of toxins. Black pepper essential oil can also stimulate the production of bile in your stomach. This can help break down food as well as improve digestion. You can add the oil to steak or BBQ sauce.
– Health benefits of inhaling black pepper
Black pepper essential oil can relax your body and mind. If you inhale the oil, along with oils such as juniper and lavender, it can help alleviate mental stress. It can also help relieve stress caused by quitting smoking.
– Health benefits of topical application of the oil
Dilute some black pepper oil in carrier oil and then apply it topically to relax your muscles and relieve cramps and pulls. In addition, the antispasmodic properties of the oil can provide cramp relief, whereas the antioxidant properties can eliminate the uric acid from your blood. As a result of this, the oil is an excellent natural remedy for those who suffer from rheumatism, arthritis, and gout.